For what it’s worth, it also got me to run up a mountain.
Fantastic post Jay. Best one ever!!
Thanks, pal! That means a lot coming from you.
Jay - How’d you do on the downhill run? Typically more punishing on knees and hips than the uphill.
Running downhill is easier on the knees than walking. But most of the time these days I walk downhill, thinking of donuts and wine.
Fantastic post Jay. Best one ever!!
Thanks, pal! That means a lot coming from you.
Jay - How’d you do on the downhill run? Typically more punishing on knees and hips than the uphill.
Running downhill is easier on the knees than walking. But most of the time these days I walk downhill, thinking of donuts and wine.